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We are located at 537-A Clemson Rd Columbia, SC 29229.  We are in the Forum Business Park III.  

You can reach us at 303-549-8850.  Ask for Nate!  He will get you started.

 

537-A Clemson Rd
Columbia, SC
United States

303-549-8850

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CROSSFIT

CrossFit is a general strength and conditioning program based on functional movement performed at high intensity...

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OLYMPIC WEIGHTLIFTING

Olympic Style Weightlifting is the only weightlifting sport in the Olympic games.  It is comprised of three movements...

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STRENGTH training

For those looking for pure strength gains this program is for you. Designed specifically for your goals, this training...

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ITS THAT TIME AGAIN!! Summer is here!! To help bring in the warmer weather we have some specials we want to bring back. 

1.) Get two friends to sign up and get a month free!! Not only will you get a month free but we are offering a $25 discount to anyone that signs up from now until July 31st.  This discount is locked in for life!!

2.) Bring a friend Saturday! Come show off your GAINZ to all your family, friends, and co-workers. Starting this Saturday bring them in for a FREE workout.

**Stipulations: 

-This discount applies to autodraft members only.  

-All members must give a 10 day notice prior to their next billing date to stop autodraft.  

-Bring-a-friend Saturdays is maximum of 2 visits per guest.

You should know your gym is unique. “Trust” is what I think of when I think of the gym. I was scared when I started, but because of the way you guys pay attention to form AND at the same time push beyond (my) assumed limit, I was able to trust you...then trust I could actually do what you said I could do. There are other gyms of course, but I wanted to let you know, yours stands out.
— Michell Pratt, Columbia SC
If you want to change your life, meet some great people, and work harder than you ever have, then Sport of Fitness is the place for you. Don’t be intimidated by the workouts or videos that are posted on-line. Every one of them is imminently scalable to any fitness level. Any fitness level. No excuses. Just remember to leave your ego at the door.
— Fred McDaniel II, Ph.D. Blythewood, SC
The coaching and programming at Sport of Fitness are top notch. Bobbi and Brandon’s attention to detail on form and “CrossFitting” the right way definitely set you up for success. If you listen to them you WILL get results. Not only is the training top notch, but the environment is amazing. The SOF community is welcoming and friendly. Sport of Fitness is a great place to train and sets the bar for all other CF gyms.
— Second Lieutenant Dominic Kominos, United States Army